Specialties and Expertise
Burnout
- Perfectionism
- Work Challenges
- Caregiver Issues
- Anxiety
- Depression
- Work stress/challenges
Life Transitions
- Marriage
- Birth/parenthood
- Retirement
- New relationships
- New medical diagnoses
- Death
- Grief and Loss
Relationship Challenges
- Family Conflict
- Parenting Challenges
- Friendship challenges
- Codependency
- Communication Challenges
Marital & Premarital Concerns
- Couples Counseling
- Infidelity Issues
- Divorce and transitions
Women's Issues
- Infertility
- Pregnancy
- Prenatal
- Postpartum
- Health challenges
- surgery
Trauma
- PTSD
- Racial Trauma
- Abuse
- Intimate partner violence
- Domestic Abuse
- Emotional Abuse
Transcendence Psychological Services and Wellness, LLC provide therapy services to individuals (ranging from children, adolescent, adults, and seniors), families, and couples. We have experience working with individuals from all racial/ethnic backgrounds in address mental health and substance use/addictions concerns in a variety of roles and capacity including community, inpatient, outpatient, residential, and treatment setting. Our therapists are licensed in the state of Minnesota and Wisconsin.
Therapy
Starting Therapy
Before therapy sessions can take place an intake session must be scheduled and completed. The intake is a 55-60 minute session to get background and history information that will help to determine treatment and frequency of therapy sessions. An intake session can be scheduled by phone at 612-314-3076, or by email at info@tpswellness.com or complete an online inquiry to schedule a therapy consultation to discuss your therapy needs as well as answer any questions you have about therapy. If you are ready to start you can also submit an online referral to expedite the process.
Frequency of Therapy Sessions
Every person is different and seeks therapy for different reasons. Most individuals have therapy sessions on a weekly or on a biweekly recurring bases. The frequency of therapy sessions will be different from one person to another depending on each persons unique needs. Others may chose more frequent visits due to acuteness of symptoms or concerns or the desire to seek more in-depth, consistent psychotherapy.
Scheduling
Appointments are available weekdays and Saturdays for reschedules or last minute emergency sessions. Evening sessions are offered limitedly. Once frequencies of therapy sessions have been determined you will be placed on a recurring therapy schedule.